Other TutorialsPublished by : voska89 | Date : 8-04-2025, 03:51 | Views : 11
Mindvalley – Calm Mind by Dr. Caroline Leaf


Free Download Mindvalley – Calm Mind by Dr. Caroline Leaf

🌿 Calm Mind – Rewire Your Brain in 7 Days
In just 7 days, break free from anxiety, stress, and emotional overwhelm with Dr. Caroline Leaf's proven 5-step Neurocycle™ method. This guided program helps you transform your mental well-being in just 15–20 minutes a day.


📘 What You'll Learn:
Calm Mind is a powerful brain detox course that helps you reclaim your personal power and emotional peace through neuroscience-based practices.


  • The 5-Step Neurocycle™ for rewiring negative thoughts
  • Daily 15–20 min sessions to develop inner calm
  • Emotional regulation techniques for daily life
  • Rebuild confidence and resilience from within
  • Heal past emotional pain and move forward
  • Break toxic thought loops and self-sabotage
  • Step into emotional freedom and mental clarity


🧠 Result: By Day 7, you'll experience a more centered, empowered, and emotionally balanced version of yourself.

🎓 Instructor: Dr. Caroline Leaf – cognitive neuroscientist, bestselling author, and global thought leader in mental wellness.

🔗 Official Sales Page: 
https://www.mindvalley.com/calmmind


💡 TIPS: Use with journaling, meditation, or your daily mindfulness routine for best results.
Category: Mindfulness, Mental Health, Anxiety Relief, Personal Development, Self-Help
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