The 21 Irrefutable Laws of Getting Him Back - How to Get Your Ex Boyfriend Back in Pocket | 5.44 MB

Title: The 21 Irrefutable Laws of Getting Him Back: How to Get Your Ex Boyfriend Back in Pocket by a Guy Who Knew Better than to Ever Leave His Girl in the First Place
Author: Shane Dustin

Description:
Part 1 The first six weeks: advice and guidance, Caesarean births, your pelvic floor, posture, relieving pain and tension in the back, abdominals, relax and stretch, back, shoulder and neck stretches. Part 2 After the six-week check: warm-up and energizer exercises, lower body workout, lower body life activities, upper body workout, abdominal exercises, stretching and relaxing.Part 3 Nutrition: breastfeeding and nutrition, strong bone health, eating a balanced diet, improving your metabolism, ca

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