The Art of Self-Compassion How to Offer Yourself Gentle Acceptance and Reclaim Your Worth | 125.53 MB

Title: The Art of Self-Compassion
Author: Joy Prouty
Category: Nonfiction, Religion & Spirituality, Christianity, Christian Life, Health & Well Being, Self Help, Self Improvement
Language: English | 208 Pages | ISBN: 9781493450374

Description:
A Photographer's Insight on the Power of Being Seen and Loving Yourself Fully
· Break free from comparison and self-criticism with this transformative guide
· Offer yourself the kind of compassion and validation you offer others
· Author's photography has been featured by many channels, such as Magnolia Journal and People magazine
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"A tender and powerful guide exposing shame as an impostor language."—Emily P. Freeman, New York Times bestselling author of How to Walk into a Room
"By reinterpreting the power of photography as a window to our souls rather than a mirror for our egos, Joy releases us to be moved by the beauty of our own lives."—Julie Bogart, author of Raising Critical Thinkers and founder of Brave Writer

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In this transformative book, artist and recovering self-critic Joy...

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