Dzogchen Dream Yoga How to Practice Dreamtime Awareness | 8.29 MB

Title: Dzogchen Dream Yoga: How to Practice Dreamtime Awareness
Author: Ven. Khenchen Palden Sherab Rinpoche, Ven. Khenpo Tsewang Dongyal Rinpoche
Category: Nonfiction, Health & Well Being, Self Help, Mental Health, Dreams, Religion & Spirituality, New Age, Inspiration & Meditation, Spirituality
Language: English | 352 Pages | ISBN: 9781622035519

Description:
Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

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