Freedom, Motion: Fascia & Self-Myofascial Release Essentials
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 54m | Size: 803 MB
Learn about Fascia, learn simple Self-Myofascial Release Techniques and integrate SMR into movement classes (CPD 10 pts)